Carole Griswold

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12. OILS(FATS): Avoid all saturated fats, hydrogenated margarine, refined processed oils, and shortenings. Enjoy All cold pressed oils such as corn, safflower, sesame, olive, soybean, flaxseed, sunflower, and canola motor oils. Also margarines made from these herbal oils.

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BEVERAGES: Avoid alcoholic drinks, coffee, cocoa, pasteurized and/or sweetened juices and fruit drinks, soda, and green tea Health and beauty products . Enjoy herbal teas, fresh vegetables and fruit juices, mineral and distilled water.

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My translation: they don't give two dead flies about our health and wellbeing. Companies make use of toxic ingredients in their products, throw a little chamomile in it, it is known as natural, and is not be attributed!

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